About O.R.S. Hydration Calculator
Whatever the weather and the intensity of the exercise, hydration is a critical factor for performance. Before competition, it is important not to drink too much or too little. During and after exercise, it is essential...
Whatever the weather and the intensity of the exercise, hydration is a critical factor for performance. Before competition, it is important not to drink too much or too little. During and after exercise, it is essential to compensate for the water and salts lost through perspiration by consuming a suitable drink such as O.R.S (150-250ml every 10-15 minutes during exercise). This app helps you calculate the proper amount of O.R.S. Hydration tablets required to take with water to properly hydrate your body.
Previous Versions
Here you can find the changelog of O.R.S. Hydration Calculator since it was posted on our website on 2016-10-07 21:02:46.
The latest version is 0.0.10 and it was updated on 2024-04-23 10:13:03. See below the changes in each version.
O.R.S. Hydration Calculator version 0.0.10
Updated At: 2018-09-05
Changes: Bug Fixes.
O.R.S. Hydration Calculator version 0.0.7
Updated At: 2017-06-16
Changes: Fixed some bugs. Changed hour selection maximum limit to 24 hours instead of 12 hours.
O.R.S. Hydration Calculator version 0.0.6
Updated At: 2016-03-10
Disclaimer
External Download
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